Ladies Sparring
Class Requirements:
- 1 month of attending the beginner class plus a minimum of 3 months in the technique class
Class Description:
Students will be paired off for rounds of controlled sparring. Your goal should not be to WIN a round but to go at a pace where both partners are able to learn and grow from one another.
Required Gear:
- Hand wraps
- 16 oz gloves (male)
- 12 oz gloves (female)
- mouth guard
- groin cup
Recommended gear: