Clinching
Class Requirements: 1 month of attending the beginner class plus a minimum of 3 months in the technique class Class Description: Students will be paired off for rounds of controlled sparring. Your goal should not be to WIN a round …
Categories: Advanced Kickboxing / Muay Thai
Ladies Sparring
Class Requirements: 1 month of attending the beginner class plus a minimum of 3 months in the technique class Class Description: Students will be paired off for rounds of controlled sparring. Your goal should not be to WIN a round …
Ladies’ Muay Thai
Class Requirements: No previous experience necessary Class Description: Introduction to Muay Thai and kickboxing. After warming up with the res of the technique class, a separate instructor will take the beginners off to the side and run them through the …
Muay Thai Fight Camp
Class Requirements: 1 month of attending the beginner class Class Description: From competitive fighter to beginner, everyone works and progresses together in this all-levels class. This class is aimed at those wanting to advance understanding of Muay Thai/Kickboxing technique and …
Muay Thai Sparring Class (all levels)
Class Requirements: 1 month of attending the beginner class plus a minimum of 3 months in the technique class Class Description: Students will be paired off for rounds of controlled sparring. Your goal should not be to WIN a round …
Muay Thai Thai Pad Class (all levels)
Class Requirements: 1 month of the beginner classes plus a minimum of 1 month in the technique class. Class Description: After a 10-15 minute warm up, the class will partner off with one partner gearing up with Thai pads, a …
Advanced Muay Thai / Open Gym
Class Requirements: 1 month of the beginner classes plus a minimum of 6 months in the technique class. Class Description: Continue to build on the skills learned in the beginner and technique classes. The class will include conditioning, bag work, …
Muay Thai Technique
Class Requirements: 1 month of attending the beginner class Class Description: Building off the skills you learned in the beginner class, the technique class will continue to challenge you physically and mentally with offensive and defensive partner work, bag work, …