Clinching
Class Requirements: 1 month of attending the beginner class plus a minimum of 3 months in the technique class Class Description: Students will be paired off for rounds of controlled sparring. Your goal should not be to WIN a round …
Class Requirements: 1 month of attending the beginner class plus a minimum of 3 months in the technique class Class Description: Students will be paired off for rounds of controlled sparring. Your goal should not be to WIN a round …
Class Requirements: 1 month of attending the beginner class plus a minimum of 3 months in the technique class Class Description: Students will be paired off for rounds of controlled sparring. Your goal should not be to WIN a round …
Class Requirements: 1 month of attending the beginner class plus a minimum of 3 months in the technique class Class Description: Students will be paired off for rounds of controlled sparring. Your goal should not be to WIN a round …
Class Requirements: No previous experience necessary Class Description: After a good warm-up, teens will be introduced to the techniques of Muay Thai and Kickboxing through offensive and defensive pad work with our instructors. Required Gear: Hand wraps Boxing gloves shin …
Class Requirements: No previous experience necessary Class Description: Introduction to Muay Thai and kickboxing. After warming up with the res of the technique class, a separate instructor will take the beginners off to the side and run them through the …
Class Requirements: 1 month of attending the beginner class Class Description: From competitive fighter to beginner, everyone works and progresses together in this all-levels class. This class is aimed at those wanting to advance understanding of Muay Thai/Kickboxing technique and …
Class Requirements: 1 month of attending the beginner class plus a minimum of 3 months in the technique class Class Description: Students will be paired off for rounds of controlled sparring. Your goal should not be to WIN a round …
Class Requirements: 1 month of the beginner classes plus a minimum of 1 month in the technique class. Class Description: After a 10-15 minute warm up, the class will partner off with one partner gearing up with Thai pads, a …
Class Requirements: 1 month of attending the beginner class Class Description: Building off the skills you learned in the beginner class, the technique class will continue to challenge you physically and mentally with offensive and defensive partner work, bag work, …
Class Requirements: No previous experience necessary Class Description: Introduction to Muay Thai and kickboxing. An instructor will lead the students through the class, stressing the importance of building a solid foundation in Muay Thai and kickboxing. Proper stance, footwork, punches, …