Gym Schedule

Sunday

• Cardio Kickboxing
  11:00 am - 12:00 pm
• Muay Thai Technique
  12:00 pm - 1:00 pm

Monday

• Cardio Kickboxing
  6:00 am - 6:45 am
• Open Gym
  9:00 am - 10:00 am
• Open Gym
  10:00 am - 11:00 am
• Muay Thai Thai Pad Class (all levels)
  11:00 am - 12:00 pm
• Cardio Kickboxing
  12:00 pm - 1:00 pm
• CLOSED
  1:30 pm - 4:30 pm
• Open Gym
  4:30 pm - 5:30 pm
• Beginner's Muay Thai
  5:30 pm - 6:30 pm
• Muay Thai Technique
  5:30 pm - 6:30 pm
• Cardio Kickboxing
  6:30 pm - 7:30 pm
• Children's Muay Thai
  6:30 pm - 7:30 pm
• Muay Thai Technique
  7:30 pm - 8:30 pm
• Muay Thai Sparring Class (all levels)
  8:30 pm - 9:30 pm
• Open Gym
  8:30 pm - 9:30 pm

Tuesday

• Cardio Kickboxing
  6:00 am - 6:45 am
• Open Gym
  9:00 am - 10:00 am
• Open Gym
  10:00 am - 11:00 am
• Muay Thai Technique
  11:00 am - 12:00 pm
• Cardio Kickboxing
  12:00 pm - 1:00 pm
• CLOSED
  1:30 pm - 4:30 pm
• Open Gym
  4:30 pm - 5:30 pm
• Muay Thai Fight Camp
  5:30 pm - 7:00 pm
• Beginner's Muay Thai
  7:00 pm - 8:00 pm
• Teen Muay Thai
  7:00 pm - 8:00 pm
• Karate
  8:00 pm - 9:00 pm

Wednesday

• Cardio Kickboxing
  6:00 am - 6:45 am
• Open Gym
  9:00 am - 10:00 am
• Open Gym
  10:00 am - 11:00 am
• Muay Thai Thai Pad Class (all levels)
  11:00 am - 12:00 pm
• Beginner's Muay Thai
  12:00 pm - 1:00 pm
• Cardio Kickboxing
  12:00 pm - 1:00 pm
• CLOSED
  1:30 pm - 4:30 pm
• Open Gym
  4:30 pm - 5:30 pm
• Muay Thai Technique
  5:30 pm - 6:30 pm
• Cardio Kickboxing
  6:30 pm - 7:30 pm
• Children's Muay Thai
  6:30 pm - 7:30 pm
• Muay Thai Technique
  7:30 pm - 8:30 pm
• Muay Thai Sparring Class (all levels)
  8:30 pm - 9:30 pm
• Open Gym
  8:30 pm - 9:30 pm

Thursday

• Cardio Kickboxing
  6:00 am - 6:45 am
• Open Gym
  9:00 am - 10:00 am
• Open Gym
  10:00 am - 11:00 am
• Muay Thai Technique
  11:00 am - 12:00 pm
• Cardio Kickboxing
  12:00 pm - 1:00 pm
• CLOSED
  1:30 pm - 4:30 pm
• Open Gym
  4:30 pm - 5:30 pm
• Muay Thai Fight Camp
  5:30 pm - 7:00 pm
• Beginner's Muay Thai
  7:00 pm - 8:00 pm
• Teen Muay Thai
  7:00 pm - 8:00 pm
• Karate
  8:00 pm - 9:00 pm

Friday

• Cardio Kickboxing
  6:00 am - 6:45 am
• Open Gym
  9:00 am - 10:00 am
• Open Gym
  10:00 am - 11:00 am
• Muay Thai Thai Pad Class (all levels)
  11:00 am - 12:00 pm
• Cardio Kickboxing
  12:00 pm - 1:00 pm
• CLOSED
  1:30 pm - 4:30 pm
• Open Gym
  4:30 pm - 5:30 pm
• Muay Thai Technique
  5:30 pm - 6:30 pm
• Cardio Kickboxing
  6:30 pm - 7:30 pm
• Muay Thai Sparring Class (all levels)
  7:30 pm - 8:30 pm

Saturday

• Cardio Kickboxing
  10:00 am - 11:00 am
• Children's Muay Thai
  10:00 am - 11:00 am
• Beginner's Muay Thai
  11:00 am - 12:00 pm
• Muay Thai Technique
  11:00 am - 12:00 pm
• Teen Muay Thai
  11:59 am - 1:00 pm
• Clinching
  12:00 pm - 1:00 pm
• Intro To Sparring
  12:00 pm - 1:15 pm
• Ladies Sparring
  12:00 pm - 1:15 pm