Welcome to Team Smandych
Ladies Sparring class every other Saturday starting this weekend.*** for Team Smandych ladies only ***
Check out schedule or MindBody app!
New Class Added
Okinawan Goju-Ryu Karate
Karate classes added Tuesday and Thursday at 8:30 pm.
Taught by Sensei David Ching, Goju-Ryu karate is a traditional fighting form that trains your mind, body and spirit.
Come and try your first class for FREE.
Please note that additional charges apply. Ask front desk for more details.
Did you know that training in Muay Thai and kickboxing can:
- Reduce Stress
- Boost Confidence
- Improve Coordination
- Burn A LOT of calories
- Boost Energy
Whether you are just looking for a fun way to get in shape or to compete as an amateur or professional fighter, Team Smandych has the classes and experienced instructors that will help you achieve your goals. We offer classes for all ages and skill levels from 5 years old and up.
As a Team Smandych member, you are entitled to all classes and have full use of the gym during regular gym hours.
CONTACT US if you would like more information. We also offer private training or group bookings.
PLEASE NOTE: if the classes are filling up quickly, we will do our best to add another class before or after to try and accommodate everyone. Please register online for the open gym times as well as these will have a 15 person max on them also.