Gym Schedule

Class Descriptions

Sunday

Lunch Cardio Kickboxing
12:00 pm - 1:00 pm

Monday

Open Gym
10:00 am - 12:00 pm
Lunch Cardio Kickboxing
12:00 pm - 1:00 pm
Closed
1:30 pm - 4:30 pm
Cardio Kickboxing
5:30 pm - 6:15 pm
Cardio Kickboxing
6:15 pm - 7:00 pm
Beginner's Muay Thai
7:00 pm - 8:00 pm
Muay Thai Technique
7:00 pm - 8:00 pm
Advanced Muay Thai / Fighter's Training
8:00 pm - 9:15 pm

Tuesday

Cardio Kickboxing
6:00 am - 6:45 am
Open Gym
10:00 am - 12:00 pm
Circuit Training
12:00 pm - 1:00 pm
Closed
1:30 pm - 4:30 pm
Muay Thai Training (all levels)
5:00 pm - 6:15 pm
Children's Muay Thai
6:15 pm - 7:00 pm
Ladies' Muay Thai
6:30 pm - 7:30 pm

Wednesday

Cardio Kickboxing
6:00 am - 6:45 am
Open Gym
10:00 am - 12:00 pm
Lunch Cardio Kickboxing
12:00 pm - 1:00 pm
Closed
1:30 pm - 4:30 pm
Cardio Kickboxing
5:30 pm - 6:15 pm
Cardio Kickboxing
6:15 pm - 7:00 pm
Beginner's Muay Thai
7:00 pm - 8:00 pm
Muay Thai Technique
7:00 pm - 8:00 pm
Advanced Muay Thai / Fighter's Training
8:00 pm - 9:15 pm

Thursday

Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
9:30 am - 10:30 am
Open Gym
10:30 am - 12:00 pm
Circuit Training
12:00 pm - 1:00 pm
Closed
1:30 pm - 4:30 pm
Muay Thai Training (all levels)
5:00 pm - 6:15 pm
Children's Muay Thai
6:15 pm - 7:00 pm
Ladies' Muay Thai
6:30 pm - 7:30 pm

Friday

Open Gym
10:00 am - 12:00 pm
Lunch Cardio Kickboxing
12:00 pm - 1:00 pm
Closed
1:30 pm - 4:30 pm
Muay Thai Training (all levels)
5:00 pm - 6:15 pm
Cardio Kickboxing
6:15 pm - 7:00 pm
Children's Muay Thai
6:15 pm - 7:00 pm
Muay Thai Sparring Class (all levels)
7:00 pm - 8:15 pm
Muay Thai Thai Pad Class (all levels)
7:00 pm - 8:15 pm

Saturday

Children's Muay Thai
10:00 am - 10:45 am
Circuit Training
10:00 am - 11:00 am
Muay Thai Technique
11:00 am - 12:15 pm

Monday

Muay Thai Technique
7:00 pm - 8:00 pm
Advanced Muay Thai / Fighter's Training
8:00 pm - 9:15 pm

Tuesday

Muay Thai Training (all levels)
5:00 pm - 6:15 pm
Ladies' Muay Thai
6:30 pm - 7:30 pm

Wednesday

Muay Thai Technique
7:00 pm - 8:00 pm
Advanced Muay Thai / Fighter's Training
8:00 pm - 9:15 pm

Thursday

Muay Thai Training (all levels)
5:00 pm - 6:15 pm
Ladies' Muay Thai
6:30 pm - 7:30 pm

Friday

Muay Thai Training (all levels)
5:00 pm - 6:15 pm
Muay Thai Sparring Class (all levels)
7:00 pm - 8:15 pm
Muay Thai Thai Pad Class (all levels)
7:00 pm - 8:15 pm

Saturday

Muay Thai Technique
11:00 am - 12:15 pm

Monday

Beginner's Muay Thai
7:00 pm - 8:00 pm
Muay Thai Technique
7:00 pm - 8:00 pm

Tuesday

Muay Thai Training (all levels)
5:00 pm - 6:15 pm
Children's Muay Thai
6:15 pm - 7:00 pm
Ladies' Muay Thai
6:30 pm - 7:30 pm

Wednesday

Beginner's Muay Thai
7:00 pm - 8:00 pm
Muay Thai Technique
7:00 pm - 8:00 pm

Thursday

Muay Thai Training (all levels)
5:00 pm - 6:15 pm
Children's Muay Thai
6:15 pm - 7:00 pm
Ladies' Muay Thai
6:30 pm - 7:30 pm

Friday

Muay Thai Training (all levels)
5:00 pm - 6:15 pm
Children's Muay Thai
6:15 pm - 7:00 pm
Muay Thai Sparring Class (all levels)
7:00 pm - 8:15 pm
Muay Thai Thai Pad Class (all levels)
7:00 pm - 8:15 pm

Saturday

Children's Muay Thai
10:00 am - 10:45 am
Muay Thai Technique
11:00 am - 12:15 pm

Sunday

Lunch Cardio Kickboxing
12:00 pm - 1:00 pm

Monday

Lunch Cardio Kickboxing
12:00 pm - 1:00 pm
Cardio Kickboxing
5:30 pm - 6:15 pm
Cardio Kickboxing
6:15 pm - 7:00 pm

Tuesday

Cardio Kickboxing
6:00 am - 6:45 am

Wednesday

Cardio Kickboxing
6:00 am - 6:45 am
Lunch Cardio Kickboxing
12:00 pm - 1:00 pm
Cardio Kickboxing
5:30 pm - 6:15 pm
Cardio Kickboxing
6:15 pm - 7:00 pm

Thursday

Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
9:30 am - 10:30 am

Friday

Lunch Cardio Kickboxing
12:00 pm - 1:00 pm
Cardio Kickboxing
6:15 pm - 7:00 pm

Tuesday

Circuit Training
12:00 pm - 1:00 pm

Thursday

Circuit Training
12:00 pm - 1:00 pm

Saturday

Circuit Training
10:00 am - 11:00 am

Monday

Closed
1:30 pm - 4:30 pm

Tuesday

Closed
1:30 pm - 4:30 pm

Wednesday

Closed
1:30 pm - 4:30 pm

Thursday

Closed
1:30 pm - 4:30 pm

Friday

Closed
1:30 pm - 4:30 pm

Tuesday

Ladies' Muay Thai
6:30 pm - 7:30 pm

Thursday

Ladies' Muay Thai
6:30 pm - 7:30 pm

Monday

Open Gym
10:00 am - 12:00 pm

Tuesday

Open Gym
10:00 am - 12:00 pm

Wednesday

Open Gym
10:00 am - 12:00 pm

Thursday

Open Gym
10:30 am - 12:00 pm

Friday

Open Gym
10:00 am - 12:00 pm

No events available!

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		Cardio Kickboxing 6:00 am - 6:45 am	Cardio Kickboxing 6:00 am - 6:45 am	Cardio Kickboxing 6:00 am - 6:45 am


				Cardio Kickboxing 9:30 am - 10:30 am

	Open Gym 10:00 am - 12:00 pm	Open Gym 10:00 am - 12:00 pm	Open Gym 10:00 am - 12:00 pm		Open Gym 10:00 am - 12:00 pm	Children's Muay Thai 10:00 am - 10:45 am Circuit Training 10:00 am - 11:00 am

				Open Gym 10:30 am - 12:00 pm

						Muay Thai Technique 11:00 am - 12:15 pm



Lunch Cardio Kickboxing 12:00 pm - 1:00 pm	Lunch Cardio Kickboxing 12:00 pm - 1:00 pm	Circuit Training 12:00 pm - 1:00 pm	Lunch Cardio Kickboxing 12:00 pm - 1:00 pm	Circuit Training 12:00 pm - 1:00 pm	Lunch Cardio Kickboxing 12:00 pm - 1:00 pm



	Closed 1:30 pm - 4:30 pm	Closed 1:30 pm - 4:30 pm	Closed 1:30 pm - 4:30 pm	Closed 1:30 pm - 4:30 pm	Closed 1:30 pm - 4:30 pm











		Muay Thai Training (all levels) 5:00 pm - 6:15 pm		Muay Thai Training (all levels) 5:00 pm - 6:15 pm	Muay Thai Training (all levels) 5:00 pm - 6:15 pm

	Cardio Kickboxing 5:30 pm - 6:15 pm		Cardio Kickboxing 5:30 pm - 6:15 pm


	Cardio Kickboxing 6:15 pm - 7:00 pm	Children's Muay Thai 6:15 pm - 7:00 pm Ladies' Muay Thai 6:30 pm - 7:30 pm	Cardio Kickboxing 6:15 pm - 7:00 pm	Children's Muay Thai 6:15 pm - 7:00 pm Ladies' Muay Thai 6:30 pm - 7:30 pm	Cardio Kickboxing 6:15 pm - 7:00 pm Children's Muay Thai 6:15 pm - 7:00 pm


	Beginner's Muay Thai 7:00 pm - 8:00 pm Muay Thai Technique 7:00 pm - 8:00 pm		Beginner's Muay Thai 7:00 pm - 8:00 pm Muay Thai Technique 7:00 pm - 8:00 pm		Muay Thai Sparring Class (all levels) 7:00 pm - 8:15 pm Muay Thai Thai Pad Class (all levels) 7:00 pm - 8:15 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					Muay Thai Technique 11:00 am - 12:15 pm




	Muay Thai Training (all levels) 5:00 pm - 6:15 pm		Muay Thai Training (all levels) 5:00 pm - 6:15 pm	Muay Thai Training (all levels) 5:00 pm - 6:15 pm




	Ladies' Muay Thai 6:30 pm - 7:30 pm		Ladies' Muay Thai 6:30 pm - 7:30 pm

Muay Thai Technique 7:00 pm - 8:00 pm		Muay Thai Technique 7:00 pm - 8:00 pm		Muay Thai Sparring Class (all levels) 7:00 pm - 8:15 pm Muay Thai Thai Pad Class (all levels) 7:00 pm - 8:15 pm



Advanced Muay Thai / Fighter's Training 8:00 pm - 9:15 pm		Advanced Muay Thai / Fighter's Training 8:00 pm - 9:15 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					Children's Muay Thai 10:00 am - 10:45 am


					Muay Thai Technique 11:00 am - 12:15 pm




	Muay Thai Training (all levels) 5:00 pm - 6:15 pm		Muay Thai Training (all levels) 5:00 pm - 6:15 pm	Muay Thai Training (all levels) 5:00 pm - 6:15 pm




	Children's Muay Thai 6:15 pm - 7:00 pm Ladies' Muay Thai 6:30 pm - 7:30 pm		Children's Muay Thai 6:15 pm - 7:00 pm Ladies' Muay Thai 6:30 pm - 7:30 pm	Children's Muay Thai 6:15 pm - 7:00 pm


Beginner's Muay Thai 7:00 pm - 8:00 pm Muay Thai Technique 7:00 pm - 8:00 pm		Beginner's Muay Thai 7:00 pm - 8:00 pm Muay Thai Technique 7:00 pm - 8:00 pm		Muay Thai Sparring Class (all levels) 7:00 pm - 8:15 pm Muay Thai Thai Pad Class (all levels) 7:00 pm - 8:15 pm

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday
		Cardio Kickboxing 6:00 am - 6:45 am	Cardio Kickboxing 6:00 am - 6:45 am	Cardio Kickboxing 6:00 am - 6:45 am


				Cardio Kickboxing 9:30 am - 10:30 am



Lunch Cardio Kickboxing 12:00 pm - 1:00 pm	Lunch Cardio Kickboxing 12:00 pm - 1:00 pm		Lunch Cardio Kickboxing 12:00 pm - 1:00 pm		Lunch Cardio Kickboxing 12:00 pm - 1:00 pm



	Cardio Kickboxing 5:30 pm - 6:15 pm		Cardio Kickboxing 5:30 pm - 6:15 pm


	Cardio Kickboxing 6:15 pm - 7:00 pm		Cardio Kickboxing 6:15 pm - 7:00 pm		Cardio Kickboxing 6:15 pm - 7:00 pm