Gym Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
Closed
6:30 am – 10:00 am
Morning Boxing Circuit
6:30 am – 7:30 am

Closed
7:30 am – 10:00 am
Morning Boxing Circuit
6:30 am – 7:30 am

Closed
7:30 am – 10:00 am
Morning Boxing Circuit
6:30 am – 7:30 am

Closed
7:30 am – 10:00 am
Closed
6:30 am – 10:00 am
Closed
6:30 am – 10:00 am
Open Gym
10:00 am – 11:45 am

Lunch Boxing Circuit Training
11:45 am – 12:30 pm

Lunch Cardio Kickboxing
12:30 pm – 1:15 pm

Closed
1:15 pm – 5:15 pm

Cardio Kickboxing
5:15 pm – 6:00 pm
Open Gym
10:00 am – 12:00 pm
Open Gym
10:00 am – 11:45 am

Lunch Boxing Circuit Training
11:45 am – 12:30 pm

Lunch Cardio Kickboxing
12:30 pm – 1:15 pm

Closed
1:15 pm – 5:15 pm

Cardio Kickboxing
5:15 pm – 6:00 pm
Open Gym
10:00 am – 12:00 pm
Open Gym
10:00 am – 11:45 am

Lunch Boxing Circuit Training
11:45 am – 12:30 pm

Lunch Cardio Kickboxing
12:30 pm – 1:15 pm

Closed
1:15 pm – 5:15 pm

Cardio Kickboxing
5:15 pm – 6:00 pm
Cardio Kickboxing
10:00 am – 10:45 am

Children’s Muay Thai
10:00 am – 10:45 am

Muay Thai Technique (all levels)
10:45 am – 12:00 pm
Lunch Boxing Circuit Training
12:00 pm – 12:45 pm

Closed
12:45 pm – 5:00 pm
Lunch Boxing Circuit Training
12:00 pm – 12:45 pm

Closed
12:45 pm – 5:00 pm
Boxing Conditioning / Technique (all levels)
12:30 pm – 3:00 pm
Closed
3:00 pm – 9:15 pm
Open Gym
5:00 pm – 6:00 pm
Open Gym
5:00 pm – 6:00 pm
Cardio Kickboxing
6:00 pm – 6:45 pm

Children’s Muay Thai
6:00 pm – 6:45 pm

Children’s Sparring (optional)
6:45 pm – 7:00 pm

Beginner’s Muay Thai
6:45 pm – 7:45 pm

Muay Thai Technique
6:45 pm – 7:45 pm

Advanced Muay Thai / Fighter’s Training
7:45 pm – 9:15 pm
Boxing Circuit Training
6:00 pm – 7:00 pm

Boxing Advanced Fighters
6:00 pm – 8:00 pm

Boxing Beginner and Intermediate Technique
7:00 pm – 8:00 pm
Cardio Kickboxing
6:00 pm – 6:45 pm

Children’s Muay Thai
6:00 pm – 6:45 pm

Children’s Sparring (optional)
6:45 pm – 7:00 pm

Beginner’s Muay Thai
6:45 pm – 7:45 pm

Muay Thai Technique
6:45 pm – 7:45 pm

Advanced Muay Thai / Fighter’s Training
7:45 pm – 9:15 pm
Boxing Circuit Training
6:00 pm – 7:00 pm

Boxing Advanced Fighters
6:00 pm – 8:00 pm
Cardio Kickboxing
6:00 pm – 6:45 pm

Children’s Muay Thai
6:00 pm – 6:45 pm

Muay Thai Sparring Class (all levels)
6:45 pm – 8:00 pm

Muay Thai Thai Pad Class (all levels)
6:45 pm – 8:00 pm
Closed
8:00 pm – 9:15 pm
Closed
8:00 pm – 9:15 pm
Closed
8:00 pm – 9:15 pm

Monday

  • Closed
    6:30 am – 10:00 am
  • Open Gym
    10:00 am – 11:45 am
  • Lunch Boxing Circuit Training
    11:45 am – 12:30 pm
  • Lunch Cardio Kickboxing
    12:30 pm – 1:15 pm
  • Closed
    1:15 pm – 5:15 pm
  • Cardio Kickboxing
    5:15 pm – 6:00 pm
  • Cardio Kickboxing
    6:00 pm – 6:45 pm
  • 6:00 pm – 6:45 pm
  • Children’s Sparring (optional)
    6:45 pm – 7:00 pm
  • Beginner’s Muay Thai
    6:45 pm – 7:45 pm
  • Muay Thai Technique
    6:45 pm – 7:45 pm
  • Advanced Muay Thai / Fighter’s Training
    7:45 pm – 9:15 pm

Tuesday

  • Morning Boxing Circuit
    6:30 am – 7:30 am
  • Closed
    7:30 am – 10:00 am
  • Open Gym
    10:00 am – 12:00 pm
  • Lunch Boxing Circuit Training
    12:00 pm – 12:45 pm
  • Closed
    12:45 pm – 5:00 pm
  • Open Gym
    5:00 pm – 6:00 pm
  • Boxing Circuit Training
    6:00 pm – 7:00 pm
  • Boxing Advanced Fighters
    6:00 pm – 8:00 pm
  • Boxing Beginner and Intermediate Technique
    7:00 pm – 8:00 pm
  • Closed
    8:00 pm – 9:15 pm

Wednesday

  • Morning Boxing Circuit
    6:30 am – 7:30 am
  • Closed
    7:30 am – 10:00 am
  • Open Gym
    10:00 am – 11:45 am
  • Lunch Boxing Circuit Training
    11:45 am – 12:30 pm
  • Lunch Cardio Kickboxing
    12:30 pm – 1:15 pm
  • Closed
    1:15 pm – 5:15 pm
  • Cardio Kickboxing
    5:15 pm – 6:00 pm
  • Cardio Kickboxing
    6:00 pm – 6:45 pm
  • 6:00 pm – 6:45 pm
  • Children’s Sparring (optional)
    6:45 pm – 7:00 pm
  • Beginner’s Muay Thai
    6:45 pm – 7:45 pm
  • Muay Thai Technique
    6:45 pm – 7:45 pm
  • Advanced Muay Thai / Fighter’s Training
    7:45 pm – 9:15 pm

Thursday

  • Morning Boxing Circuit
    6:30 am – 7:30 am
  • Closed
    7:30 am – 10:00 am
  • Open Gym
    10:00 am – 12:00 pm
  • Lunch Boxing Circuit Training
    12:00 pm – 12:45 pm
  • Closed
    12:45 pm – 5:00 pm
  • Open Gym
    5:00 pm – 6:00 pm
  • Boxing Circuit Training
    6:00 pm – 7:00 pm
  • Boxing Advanced Fighters
    6:00 pm – 8:00 pm
  • Closed
    8:00 pm – 9:15 pm

Friday

  • Closed
    6:30 am – 10:00 am
  • Open Gym
    10:00 am – 11:45 am
  • Lunch Boxing Circuit Training
    11:45 am – 12:30 pm
  • Lunch Cardio Kickboxing
    12:30 pm – 1:15 pm
  • Closed
    1:15 pm – 5:15 pm
  • Cardio Kickboxing
    5:15 pm – 6:00 pm
  • Cardio Kickboxing
    6:00 pm – 6:45 pm
  • 6:00 pm – 6:45 pm
  • Muay Thai Sparring Class (all levels)
    6:45 pm – 8:00 pm
  • Muay Thai Thai Pad Class (all levels)
    6:45 pm – 8:00 pm
  • Closed
    8:00 pm – 9:15 pm

Saturday

  • Closed
    6:30 am – 10:00 am
  • Cardio Kickboxing
    10:00 am – 10:45 am
  • 10:00 am – 10:45 am
  • Muay Thai Technique (all levels)
    10:45 am – 12:00 pm
  • Boxing Conditioning / Technique (all levels)
    12:30 pm – 3:00 pm
  • Closed
    3:00 pm – 9:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Muay Thai Technique (all levels)
10:45 am – 12:00 pm
Muay Thai Technique
6:45 pm – 7:45 pm

Advanced Muay Thai / Fighter’s Training
7:45 pm – 9:15 pm
Muay Thai Technique
6:45 pm – 7:45 pm

Advanced Muay Thai / Fighter’s Training
7:45 pm – 9:15 pm
Muay Thai Sparring Class (all levels)
6:45 pm – 8:00 pm

Muay Thai Thai Pad Class (all levels)
6:45 pm – 8:00 pm

Monday

  • Muay Thai Technique
    6:45 pm – 7:45 pm
  • Advanced Muay Thai / Fighter’s Training
    7:45 pm – 9:15 pm

Wednesday

  • Muay Thai Technique
    6:45 pm – 7:45 pm
  • Advanced Muay Thai / Fighter’s Training
    7:45 pm – 9:15 pm

Friday

  • Muay Thai Sparring Class (all levels)
    6:45 pm – 8:00 pm
  • Muay Thai Thai Pad Class (all levels)
    6:45 pm – 8:00 pm

Saturday

  • Muay Thai Technique (all levels)
    10:45 am – 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Children’s Muay Thai
10:00 am – 10:45 am

Muay Thai Technique (all levels)
10:45 am – 12:00 pm
Children’s Muay Thai
6:00 pm – 6:45 pm

Children’s Sparring (optional)
6:45 pm – 7:00 pm

Beginner’s Muay Thai
6:45 pm – 7:45 pm

Muay Thai Technique
6:45 pm – 7:45 pm
Children’s Muay Thai
6:00 pm – 6:45 pm

Children’s Sparring (optional)
6:45 pm – 7:00 pm

Beginner’s Muay Thai
6:45 pm – 7:45 pm

Muay Thai Technique
6:45 pm – 7:45 pm
Children’s Muay Thai
6:00 pm – 6:45 pm

Muay Thai Sparring Class (all levels)
6:45 pm – 8:00 pm

Muay Thai Thai Pad Class (all levels)
6:45 pm – 8:00 pm

Monday

  • 6:00 pm – 6:45 pm
  • Children’s Sparring (optional)
    6:45 pm – 7:00 pm
  • Beginner’s Muay Thai
    6:45 pm – 7:45 pm
  • Muay Thai Technique
    6:45 pm – 7:45 pm

Wednesday

  • 6:00 pm – 6:45 pm
  • Children’s Sparring (optional)
    6:45 pm – 7:00 pm
  • Beginner’s Muay Thai
    6:45 pm – 7:45 pm
  • Muay Thai Technique
    6:45 pm – 7:45 pm

Friday

  • 6:00 pm – 6:45 pm
  • Muay Thai Sparring Class (all levels)
    6:45 pm – 8:00 pm
  • Muay Thai Thai Pad Class (all levels)
    6:45 pm – 8:00 pm

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
Morning Boxing Circuit
6:30 am – 7:30 am
Morning Boxing Circuit
6:30 am – 7:30 am
Morning Boxing Circuit
6:30 am – 7:30 am
Lunch Boxing Circuit Training
11:45 am – 12:30 pm
Lunch Boxing Circuit Training
11:45 am – 12:30 pm
Lunch Boxing Circuit Training
11:45 am – 12:30 pm
Lunch Boxing Circuit Training
12:00 pm – 12:45 pm
Lunch Boxing Circuit Training
12:00 pm – 12:45 pm
Boxing Conditioning / Technique (all levels)
12:30 pm – 3:00 pm
Boxing Circuit Training
6:00 pm – 7:00 pm

Boxing Advanced Fighters
6:00 pm – 8:00 pm

Boxing Beginner and Intermediate Technique
7:00 pm – 8:00 pm
Boxing Circuit Training
6:00 pm – 7:00 pm

Boxing Advanced Fighters
6:00 pm – 8:00 pm

Monday

  • Lunch Boxing Circuit Training
    11:45 am – 12:30 pm

Tuesday

  • Morning Boxing Circuit
    6:30 am – 7:30 am
  • Lunch Boxing Circuit Training
    12:00 pm – 12:45 pm
  • Boxing Circuit Training
    6:00 pm – 7:00 pm
  • Boxing Advanced Fighters
    6:00 pm – 8:00 pm
  • Boxing Beginner and Intermediate Technique
    7:00 pm – 8:00 pm

Wednesday

  • Morning Boxing Circuit
    6:30 am – 7:30 am
  • Lunch Boxing Circuit Training
    11:45 am – 12:30 pm

Thursday

  • Morning Boxing Circuit
    6:30 am – 7:30 am
  • Lunch Boxing Circuit Training
    12:00 pm – 12:45 pm
  • Boxing Circuit Training
    6:00 pm – 7:00 pm
  • Boxing Advanced Fighters
    6:00 pm – 8:00 pm

Friday

  • Lunch Boxing Circuit Training
    11:45 am – 12:30 pm

Saturday

  • Boxing Conditioning / Technique (all levels)
    12:30 pm – 3:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Cardio Kickboxing
10:00 am – 10:45 am
Lunch Cardio Kickboxing
12:30 pm – 1:15 pm
Lunch Cardio Kickboxing
12:30 pm – 1:15 pm
Lunch Cardio Kickboxing
12:30 pm – 1:15 pm
Cardio Kickboxing
5:15 pm – 6:00 pm
Cardio Kickboxing
5:15 pm – 6:00 pm
Cardio Kickboxing
5:15 pm – 6:00 pm
Cardio Kickboxing
6:00 pm – 6:45 pm
Cardio Kickboxing
6:00 pm – 6:45 pm
Cardio Kickboxing
6:00 pm – 6:45 pm

Monday

  • Lunch Cardio Kickboxing
    12:30 pm – 1:15 pm
  • Cardio Kickboxing
    5:15 pm – 6:00 pm
  • Cardio Kickboxing
    6:00 pm – 6:45 pm

Wednesday

  • Lunch Cardio Kickboxing
    12:30 pm – 1:15 pm
  • Cardio Kickboxing
    5:15 pm – 6:00 pm
  • Cardio Kickboxing
    6:00 pm – 6:45 pm

Friday

  • Lunch Cardio Kickboxing
    12:30 pm – 1:15 pm
  • Cardio Kickboxing
    5:15 pm – 6:00 pm
  • Cardio Kickboxing
    6:00 pm – 6:45 pm

Saturday

  • Cardio Kickboxing
    10:00 am – 10:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
Open Gym
10:00 am – 11:45 am
Open Gym
10:00 am – 12:00 pm
Open Gym
10:00 am – 11:45 am
Open Gym
10:00 am – 12:00 pm
Open Gym
10:00 am – 11:45 am
Open Gym
5:00 pm – 6:00 pm
Open Gym
5:00 pm – 6:00 pm

Monday

  • Open Gym
    10:00 am – 11:45 am

Tuesday

  • Open Gym
    10:00 am – 12:00 pm
  • Open Gym
    5:00 pm – 6:00 pm

Wednesday

  • Open Gym
    10:00 am – 11:45 am

Thursday

  • Open Gym
    10:00 am – 12:00 pm
  • Open Gym
    5:00 pm – 6:00 pm

Friday

  • Open Gym
    10:00 am – 11:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
Closed
6:30 am – 10:00 am
Closed
6:30 am – 10:00 am
Closed
6:30 am – 10:00 am
Closed
7:30 am – 10:00 am
Closed
7:30 am – 10:00 am
Closed
7:30 am – 10:00 am
Closed
12:45 pm – 5:00 pm
Closed
12:45 pm – 5:00 pm
Closed
1:15 pm – 5:15 pm
Closed
1:15 pm – 5:15 pm
Closed
1:15 pm – 5:15 pm
Closed
3:00 pm – 9:15 pm
Closed
8:00 pm – 9:15 pm
Closed
8:00 pm – 9:15 pm
Closed
8:00 pm – 9:15 pm

Monday

  • Closed
    6:30 am – 10:00 am
  • Closed
    1:15 pm – 5:15 pm

Tuesday

  • Closed
    7:30 am – 10:00 am
  • Closed
    12:45 pm – 5:00 pm
  • Closed
    8:00 pm – 9:15 pm

Wednesday

  • Closed
    7:30 am – 10:00 am
  • Closed
    1:15 pm – 5:15 pm

Thursday

  • Closed
    7:30 am – 10:00 am
  • Closed
    12:45 pm – 5:00 pm
  • Closed
    8:00 pm – 9:15 pm

Friday

  • Closed
    6:30 am – 10:00 am
  • Closed
    1:15 pm – 5:15 pm
  • Closed
    8:00 pm – 9:15 pm

Saturday

  • Closed
    6:30 am – 10:00 am
  • Closed
    3:00 pm – 9:15 pm
No events available!

Schedule Legend:

Team Smandych 

Impact Boxing and Fitness 

Open Gym