Gym Schedule

Class Descriptions

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
6:00 am - 6:45 am
Open Gym
9:30 am - 11:00 am
Open Gym
9:30 am - 11:00 am
Open Gym
9:30 am - 11:00 am
Open Gym
9:30 am - 11:00 am
Open Gym
9:30 am - 11:00 am
Cardio Kickboxing
10:00 am - 11:00 am

Circuit Training
(Available online)
10:00 am - 11:30 am

Muay Thai Technique
11:00 am - 12:00 pm
Muay Thai Technique
11:00 am - 12:00 pm
Muay Thai Technique
11:00 am - 12:00 pm
Cardio Kickboxing
12:00 pm - 1:00 pm
Cardio Kickboxing
12:00 pm - 1:00 pm
Circuit Training
12:00 pm - 1:00 pm
Cardio Kickboxing
12:00 pm - 1:00 pm
Circuit Training
12:00 pm - 1:00 pm
Cardio Kickboxing
12:00 pm - 1:00 pm
Children's Muay Thai
12:00 pm - 1:00 pm
Muay Thai Technique
1:00 pm - 2:00 pm
Ladies Sparring
(Team Smandych Ladies ONLY)
1:00 pm - 2:00 pm
Every Other Saturday
CLOSED
1:30 pm - 5:30 pm
CLOSED
1:30 pm - 5:00 pm
CLOSED
1:30 pm - 5:30 pm
CLOSED
1:30 pm - 5:00 pm
CLOSED
1:30 pm - 5:30 pm
Muay Thai Fight Camp
5:00 pm - 6:15 pm
Muay Thai Fight Camp
5:00 pm - 6:15 pm
Muay Thai Technique
5:30 pm - 6:30 pm
Muay Thai Technique
5:30 pm - 6:30 pm
Muay Thai Technique
5:30 pm - 6:30 pm
Cardio Kickboxing
(Available online)
6:30 pm - 7:30 pm
Children's Muay Thai
6:30 pm - 7:30 pm
Cardio Kickboxing
(Available online)
6:30 pm - 7:30 pm
Children's Muay Thai
6:30 pm - 7:30 pm
Cardio Kickboxing
6:30 pm - 7:30 pm
Muay Thai Technique
7:30 pm - 8:30 pm
Beginner's Muay Thai
7:30 pm - 8:30 pm
Muay Thai Technique
7:30 pm - 8:30 pm
Beginner's Muay Thai
7:30 pm - 8:30 pm
Karate
8:30 pm - 9:30 pm
Karate
8:30 pm - 9:30 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Muay Thai Technique
11:00 am - 12:00 pm
Muay Thai Technique
11:00 am - 12:00 pm
Muay Thai Technique
11:00 am - 12:00 pm
Muay Thai Technique
1:00 pm - 2:00 pm
Ladies Sparring
(Team Smandych Ladies ONLY)
1:00 pm - 2:00 pm
Every Other Saturday
Muay Thai Fight Camp
5:00 pm - 6:15 pm
Muay Thai Fight Camp
5:00 pm - 6:15 pm
Muay Thai Technique
5:30 pm - 6:30 pm
Muay Thai Technique
5:30 pm - 6:30 pm
Muay Thai Technique
5:30 pm - 6:30 pm
Muay Thai Technique
7:30 pm - 8:30 pm
Muay Thai Technique
7:30 pm - 8:30 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Muay Thai Technique
11:00 am - 12:00 pm
Muay Thai Technique
11:00 am - 12:00 pm
Muay Thai Technique
11:00 am - 12:00 pm
Children's Muay Thai
12:00 pm - 1:00 pm
Muay Thai Technique
1:00 pm - 2:00 pm
Ladies Sparring
(Team Smandych Ladies ONLY)
1:00 pm - 2:00 pm
Every Other Saturday
Muay Thai Fight Camp
5:00 pm - 6:15 pm
Muay Thai Fight Camp
5:00 pm - 6:15 pm
Muay Thai Technique
5:30 pm - 6:30 pm
Muay Thai Technique
5:30 pm - 6:30 pm
Muay Thai Technique
5:30 pm - 6:30 pm
Children's Muay Thai
6:30 pm - 7:30 pm
Children's Muay Thai
6:30 pm - 7:30 pm
Muay Thai Technique
7:30 pm - 8:30 pm
Beginner's Muay Thai
7:30 pm - 8:30 pm
Muay Thai Technique
7:30 pm - 8:30 pm
Beginner's Muay Thai
7:30 pm - 8:30 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
6:00 am - 6:45 am
Cardio Kickboxing
10:00 am - 11:00 am
Cardio Kickboxing
12:00 pm - 1:00 pm
Cardio Kickboxing
12:00 pm - 1:00 pm
Cardio Kickboxing
12:00 pm - 1:00 pm
Cardio Kickboxing
12:00 pm - 1:00 pm
Cardio Kickboxing
(Available online)
6:30 pm - 7:30 pm
Cardio Kickboxing
(Available online)
6:30 pm - 7:30 pm
Cardio Kickboxing
6:30 pm - 7:30 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Circuit Training
(Available online)
10:00 am - 11:30 am
Circuit Training
12:00 pm - 1:00 pm
Circuit Training
12:00 pm - 1:00 pm

Tuesday

  • Circuit Training
    12:00 pm - 1:00 pm

Thursday

  • Circuit Training
    12:00 pm - 1:00 pm

Saturday

  • Circuit Training
    10:00 am - 11:30 am
No events available in muay-thai-training-all-levels category!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
CLOSED
1:30 pm - 5:30 pm
CLOSED
1:30 pm - 5:00 pm
CLOSED
1:30 pm - 5:30 pm
CLOSED
1:30 pm - 5:00 pm
CLOSED
1:30 pm - 5:30 pm

Monday

  • CLOSED
    1:30 pm - 5:30 pm

Tuesday

  • CLOSED
    1:30 pm - 5:00 pm

Wednesday

  • CLOSED
    1:30 pm - 5:30 pm

Thursday

  • CLOSED
    1:30 pm - 5:00 pm

Friday

  • CLOSED
    1:30 pm - 5:30 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Ladies Sparring
(Team Smandych Ladies ONLY)
1:00 pm - 2:00 pm
Every Other Saturday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Open Gym
9:30 am - 11:00 am
Open Gym
9:30 am - 11:00 am
Open Gym
9:30 am - 11:00 am
Open Gym
9:30 am - 11:00 am
Open Gym
9:30 am - 11:00 am

Monday

  • Open Gym
    9:30 am - 11:00 am

Tuesday

  • Open Gym
    9:30 am - 11:00 am

Wednesday

  • Open Gym
    9:30 am - 11:00 am

Thursday

  • Open Gym
    9:30 am - 11:00 am

Friday

  • Open Gym
    9:30 am - 11:00 am
No events hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Karate
8:30 pm - 9:30 pm
Karate
8:30 pm - 9:30 pm

Tuesday

Thursday

No events available in ladies-sparring category!
No events available!